{"id":1788,"date":"2025-07-23T07:48:38","date_gmt":"2025-07-23T07:48:38","guid":{"rendered":"https:\/\/mikaforsstrom.com\/?p=1788"},"modified":"2025-07-23T07:52:50","modified_gmt":"2025-07-23T07:52:50","slug":"burpeet-tehty","status":"publish","type":"post","link":"https:\/\/mikaforsstrom.com\/index.php\/2025\/07\/23\/burpeet-tehty\/","title":{"rendered":"Burpeet tehty"},"content":{"rendered":"\n<p>Hyv\u00e4\u00e4 kes\u00e4\u00e4 kaikille \u2600\ufe0f<\/p>\n\n\n\n<p>Halusin tulla jakamaan teille pienen, mutta t\u00e4rke\u00e4n p\u00e4ivityksen: lupasin kev\u00e4\u00e4ll\u00e4 tehd\u00e4 kes\u00e4lomalla sovitut 460 burpeeta \u2013 ja homma on nyt hoidettu \ud83d\udcaa<\/p>\n\n\n\n<p>Se oli kevytt\u00e4 ja helppoa \u2013 v\u00e4h\u00e4n tuli hiki. Ehk\u00e4 siin\u00e4 on jotain samaa kuin politiikassa: kun tekee sen mit\u00e4 on luvannut, olo on hyv\u00e4 ja luottamus rakentuu teoista, ei pelkist\u00e4 sanoista.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/mikaforsstrom.com\/wp-content\/uploads\/2025\/07\/burpeet.mp4\"><\/video><\/figure>\n\n\n\n<p>T\u00e4ss\u00e4 menn\u00e4\u00e4n \u2013 lupaukset pidet\u00e4\u00e4n, my\u00f6s silloin kun kukaan ei vaadi tai valvo.<\/p>\n\n\n\n<p>Mukavaa loppukes\u00e4\u00e4 ja tsemppi\u00e4 kaikille treeneihin, ty\u00f6h\u00f6n tai mihin tahansa omaan matkaan!<br><\/p>\n\n\n\n<p><strong>Mika<\/strong><br>Varavaltuutettu, Kerava<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hyv\u00e4\u00e4 kes\u00e4\u00e4 kaikille \u2600\ufe0f Halusin tulla jakamaan teille pienen, mutta t\u00e4rke\u00e4n p\u00e4ivityksen: lupasin kev\u00e4\u00e4ll\u00e4 tehd\u00e4 kes\u00e4lomalla sovitut 460 burpeeta \u2013 ja homma on nyt hoidettu \ud83d\udcaa Se oli kevytt\u00e4 ja helppoa \u2013 v\u00e4h\u00e4n tuli hiki. Ehk\u00e4 siin\u00e4 on jotain samaa kuin politiikassa: kun tekee sen mit\u00e4 on luvannut, olo on hyv\u00e4 ja luottamus rakentuu teoista, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,17],"tags":[],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi","category-kokoomus"],"_links":{"self":[{"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/posts\/1788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/comments?post=1788"}],"version-history":[{"count":0,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/posts\/1788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/media?parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/categories?post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikaforsstrom.com\/index.php\/wp-json\/wp\/v2\/tags?post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}